Private Coaching

Worldwide

We operate Worldwide, reaching athletes around the globe. We are dedicated to empowering athletes through personalised coaching, enabling them to achieve their goals at every level. Our comprehensive training concept, combined with effective mentoring, guides athletes on their journey. Whether you're a beginner, ambitious amateur, or local legend, our commitment is to provide the necessary support for your success.

Performance Coaching

What we offer:

We specialize in delivering highly customized Personal Training Programs that are specifically designed for each individual. We firmly believe that every athlete who joins our platform possesses unique qualities. As part of our commitment to excellence, we provide personalised coaching services that consider your personal circumstances, time availability, and aspirations. Our aim is to create a training program that aligns with your goals and achievements, ensuring optimal results.

What sets us apart:

With over 20 years of experience as a Professional Cyclist in Europe, Philipp brings a wealth of practical knowledge to his coaching. He has had the privilege of participating in prestigious races within the UCI World-Tour and collaborating with esteemed coaches from around the globe. This invaluable experience has equipped him with not only textbook knowledge but also a deep understanding of the intricacies of the sport. Whether it's Road, Mountain, Cycle Cross, or Track Riding, Philipp is adept at providing clients with expert insights and insider tips to ride intelligently, conserve energy, and unleash their full potential.

 

Packages:

  • 8-Week

  • Standard Package

  • Prime Package

8-Week Personal Package

Consultation

  • Current Fitness Review

  • Future Goal Assessment

Once-off Package includes:

  • Once of 8 Week Personal Training Program

  • Trainingpeaks Standard Account

  • Daily Training Program sent via email through the Trainingpeaks Platform

  • Training Consultation via WhatsApp, MS Teams or Zoom (R450/hour)

* Minimum heart rate monitor required for training analyzation

* 8 Week Training Program

* Price R 3990,-

 

Standard Package

Consultation

  • Current Fitness Review

  • Training History analyzation

  • Future Goal assessment

Standard Packages include:

  • Monthly Custom Training Plan

  • Trainingpeaks Standard Account

  • Daily Training Program sent via email through the Trainingpeaks Platform

  • Weekly communication via Email, TP, or WhatsApp with Response within 48 hours

  • Bi-Weekly Training Review and progress discussion via Skype/ WhatsApp/ MS Teams/ Zoom

  • CTL, ATL, and From monitoring

* Heart rate monitor or power meter required training analyzation

* 3 Month minimum commitment

*Please enquire about pricing

 

Premium Package

Consultation

  • Current Fitness Review

  • Training History analyzation

  • Future Goal assessment

Premium Packages include:

  • Monthly Custom Training Plan

  • Trainingpeaks Standard Account

  • Daily Training Program sent via email through the Trainingpeaks Platform

  • Unlimited communication via Email, TP, or WhatsApp Response within 24 hours

  • Weekly Training Review and progress discussion via Skype/ WhatsApp/ MS Teams/ Zoom

  • CTL, ATL, and From monitoring

  • Race Calendar Planning

  • Race Nutrient advice

  • Post-Race Assessment

  • Tactical Race advice

  • Food Diet advice

* Heart rate monitor or power meter required training analyzation 

* 3 Month minimum commitment

*Please enquire about pricing

Skills Training

What we Offer:

We aim to impart our expertise on riding safely in traffic, highlighting key considerations to ensure your well-being. Furthermore, we provide a comprehensive course on changing punctures during road or mountain rides, equipping you with the necessary skills and knowledge. Our course also covers essential tools required for effective puncture repair.

Stay Safe Road Skill Training: 

Discover essential tips for enhancing your safety and comfort while riding on the roads of Cape Town. Our expert guidance provides valuable insights into road cycling best practices, including crucial dos and don'ts. Learn important tricks to enhance your road awareness and join our specialized training program designed to prioritize your safety on every ride.

Technical Bike Training Course:

Master technical skills on both mountain and road bikes with our specialized training course. Learn to change tires, perform roadside repairs, and discover valuable tips and tricks for optimal bike maintenance. Enhance your confidence and proficiency with our comprehensive program designed to elevate your riding experience. Request our compact and specific technical training course to gain the expertise needed for a seamless and enjoyable cycling journey.

Make an equiry: